Wednesday, February 1, 2012

LSA Wrap

1 egg
2 1/2T LSA (ground linseed sunflower & almonds)
1T olive oil or melted butter
1T water
1/2t baking powder
Salt & pepper

Put the ingredients in a bowl 

Mix all ingredients well

Pour into an oiled(I used a spray) dish

Roll around dish to make even

 Microwave on high from 2-3 mins (mine takes 2:30)

 Remove from dish as soon as possible

 Cool for a few minutes on wire rack

While cooling get choose your filling

Thanks to Janine for the pictures :)

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